deep tissue / sports massage
Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles,tendons, ligaments and fascia (a form of connective tissue that lines and ensheaths the other soft tissues).Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.
The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury, but it is also beneficial to anyone experiencing tightness' due to daily living.
Indian head massage
Indian head massage is is an ancient complementary therapy; a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies. Based on the ayurvedic system of healing that has been practiced in India over for over a thousand years, it focuses on your head, neck and shoulders and was originally used to improve scalp and hair condition. It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck.
I offer 60 minute treatments in my lovely therapy barn at my home in Offord D'Arcy. The cost is £40 and treatment packages can be mixed with tailored and specific yoga sequences to offer clients the maximum benefit.
If you would like to make an appointment at a time to suit you, then please contact me.