ABOUT ME

I'm Jude; yoga teacher, health coach, nutritional therapist, sports massage therapist, mother of three, lover of life and eternal student!

 

My 50th year saw me qualify as a yoga teacher and then give up the corporate life. With 17 years of experience working in health and wellbeing, I have brought all of my skills, life experiences and qualifications together so that I can help others live a happier and healthier life. My approach to health is holistic; open, honest and realistic, and I encourage my students to become aware of, and learn to love, their bodies. My classes are very anatomy focused and I have completed further qualifications in deep tissue sports massage, yoga for cancer, restorative yoga, yoga for back health, yoga nidra, meditation and ayurveda. 

 

I live near St Neots, Cambridgeshire and as well as seeing private yoga students, and patients for sports massage, in my studio / clinic in Offord D'Arcy, I am also teaching 3 classes a week and a monthly workshop in central St Neots, 2 classes on Zoom, and 3 yoga for cancer classes in huntingdon.

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class timetable

wednesday
early morning flow (online) - 7-8am
yoga flow (st neots) - 5.45-6.45pm
yoga for men (st neots) - 7-8pm


thursday
yoga flow (st neots) - 9.30 - 10.30am

friday
yoga for cancer mat based (huntingdon) - 10-11am
yoga for cancer chair based (huntingdon) - 11.05am-12.05pm
yoga for cancer mat based (huntingdon) - 3-4pm


saturday
monthly yoga workshop (st neots) - 2-4pm

sunday
yoga flow (online) - 10-11am