I'm Jude; yoga teacher, health coach, nutritional therapist, sports massage therapist, mother of three, lover of life and eternal student!
My 50th year saw me qualify as a yoga teacher and then give up the corporate life. With 17 years of experience working in health and wellbeing, I have brought all of my skills, life experiences and qualifications together so that I can help others live a happier and healthier life. My approach to health is holistic; open, honest and realistic, and I encourage my students to become aware of, and learn to love, their bodies. My classes are very anatomy focused and I have completed further qualifications in deep tissue sports massage, yoga for cancer and long term illness, trauma informed restorative yoga, yoga for back health, yoga nidra (NSDR), meditation and ayurveda.
I live near St Neots, Cambridgeshire and as well as seeing private yoga students, and clients for sports massage and relaxation coaching in my studio / clinic in Offord D'Arcy, I am also teaching 4 classes a week and a monthly workshop in central St Neots, 2 classes on Zoom, and 3 yoga for cancer classes in huntingdon.