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About Me

ABOUT ME

I'm Jude; yoga teacher, breathwork instructor, health coach, nutritional therapist, sports massage therapist, mother of three, lover of life and eternal student!

 

My 50th year saw me qualify as a yoga teacher and then give up the corporate life. With 17 years of experience working in health and wellbeing, I have brought all of my skills, life experiences and qualifications together so that I can help others live a happier and healthier life. My approach to health is holistic; open, honest and realistic, and I encourage my students to become aware of, and learn to love, their bodies. My classes are very anatomy focused and I have completed further qualifications in deep tissue sports massage, yoga for cancer and long term illness, trauma informed restorative yoga, Yin Yoga, yoga for back health, yoga nidra (NSDR), breathwork, meditation, indian head massage and ayurveda. 

 

I live near St Neots, Cambridgeshire and as well as working with private yoga students, I also see clients for sports massage, indian head massage and relaxation coaching in my studio / clinic in Offord D'Arcy. I teach 4 classes a week and a monthly workshop in central St Neots, 1 class in Buckden, 1 class on Zoom, and 3 yoga for cancer classes in huntingdon.

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class timetable

tuesday
YOGA FLOW (BUCKDEN) - 6.15pm-7.15pm

wednesday
chair based yoga (st neots) - 11.45am-12.30pm
yoga flow (st neots) - 5.45-6.45pm
yoga for men (st neots) - 7-8pm


thursday
yoga flow (st neots) - 9.30-10.30am

friday
yoga for cancer mat based (huntingdon) - 10-11am
yoga for cancer chair based (huntingdon) - 11.05am-12pm
monthly yoga nidra for cancer (huntingdon) - 12-1pm


saturday
monthly yoga workshop (st neots) - 2-4pm

sunday
yoga flow (online) - 10-11am

 

Contact Me
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