I'm Jude; yoga teacher, health coach, nutritional therapist, sports massage therapist, mother of three, lover of life and eternal student!

 

My 50th year saw me qualify as a yoga teacher and then give up the corporate life. With 17 years of experience working in health and wellbeing, I have brought all of my skills, life experiences and qualifications together so that I can help others live a happier and healthier life. My approach to health is holistic; open, honest and realistic, and I encourage my students to become aware of, and learn to love, their bodies. My classes are very anatomy focused and I have completed further qualifications in deep tissue sports massage, yoga for cancer and long term illness, trauma informed restorative yoga, Yin Yoga, yoga for back health, yoga nidra (NSDR), meditation and ayurveda. 

 

I live near St Neots, Cambridgeshire and as well as seeing private yoga students, and clients for sports massage and relaxation coaching in my studio / clinic in Offord D'Arcy, I am also teaching 4 classes a week and a monthly workshop in central St Neots, 2 classes on Zoom, and 3 yoga for cancer classes in huntingdon.