ABOUT ME

I'm Jude; yoga teacher, health coach, nutritional therapist, sports massage therapist, mother of three, lover of life and eternal student!

 

My 50th year saw me qualify as a yoga teacher and then give up the corporate life. With 17 years of experience working in health and social care, I have brought all of my skills, life experiences and qualifications together so that I can help others live a happier and healthier life. My approach to health is holistic; open, honest and realistic, and I encourage my students to become aware of, and learn to love, their bodies. My classes are very anatomy focused and I have completed further qualifications in restorative yoga, yoga for back health, yoga nidra, meditation and ayurveda. 

 

I live near St Neots, Cambridgeshire and as well as seeing private yoga students, and patients for sports massage, in my studio / clinic in Offord D'Arcy I am also teaching 8 classes a week on Zoom ('real' classes to resume summer 2021).

 

  Class Timetable  

(CURRENTLY HELD ON ZOOM)

Tuesday

Yoga4men - 7-8pm

Rest, relax & Restore - 8.15-9.15pm

Wednesday

Early Morning Flow - 7-8am

Thursday

Yoga flow (all levels) - 9.30-10.30am

Power Vinyasa- 7-8pm

Saturday

Gentle flow - 8.30- 9.30am

Yoga Flow (improvers) - 10-11am

Sunday

Yoga flow (all levels) - 10-11am

 

CONTACT ME

ANY QUESTIONS PLEASE DON'T HESITATE TO GET IN TOUCH, IT'S GOOD TO TALK!

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07913 663977